Greetings from the Counseling Unit of Brac University.
Please be informed that the Counseling Unit of Brac University will host a Yoga and Meditation Retreat from 27-29 February 2020 at the Residential Campus of Brac University, Savar. The Retreat is open for all.
The main objective of the Retreat is to find the harmony of the coexistence of our self and body through practical experiences of Yoga, meditation and breathing exercises. The Retreat also gives the city dwellers a unique opportunity to enjoy some quality time with self, leaving all the chaos and stresses behind. During the Retreat, the participants will get hands on experience of different types of Yoga Asana, Micro- Level Yogic Practices, Yogic Relaxation, Practices of Soul Meditation, Mantra Chanting, Pranayama for Different Glandular System and Silence Retreat. Fresh vegetarian meals and snacks will be provided along with adequate resting periods.
Cost: BDT 5000 (10% discount for BracU students and Alumni). The cost includes yoga and meditation sessions, two nights accommodation (non-ac room), daily fresh vegetarian meals, certification for attendance, and transportation facilities from Dhaka-Savar-Dhaka. Detailed schedule of activities for each day will be shared after registration.
Last Date of Registration: 23 February 2020
Contact: 01784895561, 01717703270