Counseling Unit of BRAC University organized a Facebook Live session on: “The Beauty of Appreciation” on 6 October, 2021. Counselors Ms. Ayesha Siddique and Ms. Anne Anthonia Baroi talked about the significance of appreciation and how one can appreciate oneself and others. The session was interactive, with viewers sharing their thoughts and asking questions to know more about the topic.
Getting appreciation is a psychological hunger of every individual but people are stigmatized with the thought that saying something positive might hinder the improvement of the person or make the person proud. In reality the fact is that in most cases deprivation from appreciation is the cause of different mental health issues and relationship difficulties.
Appreciation towards oneself and others has significant positive impacts, helping people to bloom like a flower in everyday life. It is vital to appreciate people in every step of life and create an environment that enables growth and positivity.